Natural Holistic Healing
I use the word holistic to look at the individual as a whole – mind, body, spirit and emotions, in the quest for optimal health and wellness. Holistic Therapies aim to bring balance, calmness and healing. This is not to claim that everything will be “fixed”, but to give you a sense of understanding, to be as well as you can be, to bring balance and harmony, to help regain a sense of control and empowerment on your journey to better health. Below is my range of holistic therapies in detail. I’d love to hear from you if you’d like more information on any treatments that are of interest to you.
Holistic Well-Being Mentoring Sessions
1 to 1 spiritual development and well-being sessions, with the focus on what will work for you personally to bring about peace, and a sense of balance, control and empowerment over your life. Using all the skills and techniques that I have learned over the years, whether that is energy work, crystals, different therapies, breath work, visualisation and journeying techniques, sound and drum healing, to help support you on your journey, bring about deep healing and align you with your souls purpose to lead a more fulfilling and harmonious life.
Holistic Well-Being Mentoring Sessions – 1 hour – £50
This is a stand alone treatment that can be combined with many other treatments, working especially well with reflexology.
Reiki means “universal life force energy” and is a Japanese healing modality that utilises the energy of the universe surrounding us. Unlike spiritual healing, the practitioner does not use their own energy but is merely a channel for the healing process to take place. Reiki will go directly to the source of the issue, whether that be physical, emotional, mental or spiritual; it can do no harm. As the client lies fully clothed on the couch, covered with a blanket, the practitioner’s hands are placed on, or over various parts of the body or aura, often corresponding to the chakras
Sessions last for 30 minutes and prices start at £25.Get Started
Reflexology is a deeply relaxing therapy, involving the application of pressure to the feet and hands. I will work with a range of hand techniques on a number of zones on the foot, helping to improve any health complaints and restore the body’s natural balance holistically. This treatment is non-intrusive and can be carried out on patients of any age. Reflexology can be combined with other therapies to create a truly relaxing treatment, working especially well with Reiki and massage.
This treatment can either be booked as a 45 minute session for £35, or a 60 minute session for £45.Get Started
Indian Head Massage (Traditional Seated)
This is the traditional seated form of the incredibly relaxing Indian Head Massage treatment. It can be given with or without oils and the client can remain fully clothed or with just shoulders and arms exposed, so that oils can be used. This massage will relax, de stress and help to relieve headaches. Facial acupressure and chakra balance is also included.
This massage lasts for 45 minutes and prices start from £35.
Please see holistic body treatments for details of spa style Indian Head MassageGet Started
Aromatherapy is the use of the essential oils extracted from plants and trees, applied in a holistic way through massage and inhalation; helping to improve the health of the body and emotions. I am a fully qualified aromatherapist and use my skills and intuition after a thorough consultation, to select a blend of oils that will work perfectly for you; aiding in balancing your emotions and healing your body. Some of the health benefits of aromatherapy include reduction in anxiety and depression, helping to eliminate headaches, relieving sinus congestion, boosting the immune system, inducing sleep, relieving pain, improving digestion and increasing circulation. Aromatherapy has also been known to help with hormonal issues.Get Started
Natural Lift Facial
This “non botox facelift” rejuvenating facial uses a combination of facial reflexology and Japanese acupressure moves to lift, tone and bring a youthful glow to the skin, as well as helping to reduce the appearance of fine lines. It will be deeply relaxing and aids lymphatic drainage on the face to reduce puffiness and stimulate the immune system. A course of 6 sessions is recommended initially, with one every 4 to 6 weeks maintenance thereafter for maximum benefits.
The duration of this treatment is 60 minutes and prices start from £45. There is also the option to book a full course of 6 sessions for £200, to be paid upfront.Get Started
Thermal Auricular Therapy (ear candles)
This treatment can help to relieve stress headaches, migraines and sinus problems. A facial and scalp massage, along with pressure point sinus drainage is used. This is a very relaxing treatment and works really well with Indian Head Massage and all facials. Hot and cool essential oil infused towels transform this into a really luxurious but useful therapy, clearing the sinuses and the head.
This can be booked as a stand alone treatment for 45 minutes at £35. Alternatively, you are able to book this as a combination treatment, to be used alongside other therapies. This includes either a 60 minute sessions for £45, or a 90 minute session for £65.Get Started
I use the healing energies of crystals to enhance many of the treatments that I do. Crystal therapy has been used by mankind for thousands of years as each Crystal carries different vibrating energies that can be used to help balance the body and restore energy when placed on or around the body.
Lomilomi Sacred Ritual Massage
This wonderfully healing massage stems from an ancient Hawaiian practice to bring the receiver a deeper understanding of themselves and the world around them. Using breath work, I will help you to facilitate deep inner healing by connecting to your breathing. This massage is deeply spiritual and more exposed than a traditional massage; however, I will always ensure modesty is protected at all times and can provide paper underwear. Using sweeping arm strokes to massage, I will use warm coconut oil to provide a massage in wave like motions across the entire body. Hot and cold stones may be used as they connect to the spirit of the Islands and Pele, the Goddess of the Volcano from which the stones were formed. Lomilomi works from the belief that memories are not just stored in the mind, but also within every cell of the body. The long continuous strokes of the massage are designed to help the body let go of its old patterns and behaviours, which can manifest in the body as muscular aches and pains or dis-ease. In Hawaii Lomilomi is used to treat and soothe children with upset tummies and women in labour. This is a deeply sacred, spiritual, nurturing and restorative massage, that is always given with respect, reverence and acknowledgment for the indigenous peoples of the Islands, the Kahunas, the Ancestors and the Spirits of the land. It is important that the client has an understanding of this, and wishes to be an active participant in their healing and treatment. One is often drawn to this therapy because the body “knows” it needs it.
This treatment lasts for 90 minutes, and priced at £80.Get Started
Full and Half Day Pamper Packages Available – combining a unique blend of therapies highly personalised to suit your individual healing needs.
- Hot / cold towels, infused with aromatherapy oils (optional)
- Crystal healing therapy
- Soy wax heat therapy
- Hot and cold stones and Reiki healing can be included on to many of the therapies that I offer at AuroraStar, heightening your well-being experience.
"I have just had the most therapeutic massage that, I can honestly say with hand on heart, is the best I have EVER had!! Lomilomi Massage what a beaut! Sam you truly are a gift to us all. Thank you from the heart xxx"