Reflexology'

Reflexology

Reflexology is a non intrusive complementary therapy based on the theory that different points on the feet correspond with different areas and zones of the body.

Reflexologists work holistically with their clients with the aim of stimulating the bodies own healing response, helping to restore balance, relieve stress and tension and relax the whole body.

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Massage

Massage

Massage has been practiced in many forms for thousands of years and has many benefits, some of which are;

  • Reduces stress, Reduces pain, Relieves trauma, Increases blood flow and lymph flow, Promotes deep relaxation, Decreases inflammation, Improves muscle and skin tone, Aids recovery and healing, Lowers blood pressure.

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Reiki

Reiki

Reiki means "universal life force energy", and is a Japanese healing modality that utilises the energy of the Universe that is all around us.

Unlike 'spiritual healing', the practitioner channels this universal energy, which will go directly to the source to heal, whether that is physical, emotional, mental or spiritual, and is extremely relaxing, enabling you to feel calmer.

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Holistics

Holistic Therapies

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