Reflexology is a non intrusive complementary therapy based on the theory that different points on the feet correspond with different areas and zones of the body.
Reflexologists work holistically with their clients with the aim of stimulating the bodies own healing response, helping to restore balance, relieve stress and tension and relax the whole body.
Massage has been practiced in many forms for thousands of years and has many benefits, some of which are;
Reiki means "universal life force energy", and is a Japanese healing modality that utilises the energy of the Universe that is all around us.
Unlike 'spiritual healing', the practitioner channels this universal energy, which will go directly to the source to heal, whether that is physical, emotional, mental or spiritual, and is extremely relaxing, enabling you to feel calmer.